Thread: Anger Mgmt..
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Old May 11th, 2010, 07:16 pm   #5 (permalink)
Amabel
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May, 2009
 
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Join Date: Feb 14th, 2009 - 02:37 am
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I recently got very angry at someone. I know my behavior was triggered by some of the actions of the other person. and that person is at fault in that regards.
But still I shouldn't have behaved the way, I did. Why lower own standard because of someone else'e actions. and why let others control us.

So thats why I want to control my anger in timely manner i.e. before I do anything stupid. It seems right at that time, its not easy. How to do??
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